Question: Why Is My Pee Clear When I Don’t Drink Water?

This colorless urine is sometimes due to drinking an excess of water, while other times it can signal a problem with the kidneys.

If your urine is consistently clear or absent of color, you should see a doctor.

Why is my pee clear even though I don’t drink water?

Your kidneys reabsorb more water and put out concentrated urine. If you’ve had plenty to drink, vasopressin levels fall and what comes out is clear and diluted. Your kidneys can’t retain water, so even if you’re dehydrated, they’ll put out a lot of pale urine.

Should I stop drinking water if my pee is clear?

Moore says a pale straw color—almost clear, but not quite—is ideal. If your pee is crystal clear, you’re probably drinking too much H20, which can throw off your electrolyte balance in potentially harmful ways. “But if your urine is clear and you’re peeing 20 times a day, you’re drinking water excessively.”

Why does my urine have no color?

That hue comes from a pigment your body makes called urochrome. The shade, light or dark, also changes. If it has no color at all, that may be because you’ve been drinking a lot of water or taking a drug called a diuretic, which helps your body get rid of fluid.

Can you have a UTI with clear urine?

Signs it’s more likely to be a UTI:

Cloudy urine, although infection is still possible if urine is clear. Blood in the urine is more common in UTIs, but also a symptom of some STIs.

What color is urine when your kidneys are failing?

Why this happens: Kidneys make urine, so when the kidneys are failing, the urine may change. How? You may urinate more often, or in greater amounts than usual, with pale urine.

How many times a day should you pee?

Most people urinate between six and eight times a day. But if you’re drinking plenty, it’s not abnormal to go as many as 10 times a day. You may also pee more often if you’re taking certain medications, like diuretics for high blood pressure.

Is it bad if your pee is clear?

In addition some liver and kidney disorders can turn urine dark brown, as can some urinary tract infections. Clear Pee with No Yellow (or other) Color: If your pee is completely clear, it may be a sign that you are drinking too much water. Some bright colored food dyes can cause your urine to appear green.

Is urinating 20 times a day normal?

Most people typically urinate four to eight times a day. Needing to go more than eight times a day or waking up in the night to go to the bathroom more than once in the night is considered frequent urination.

Can you still be dehydrated if your urine is clear?

Your kidneys reabsorb more water and put out concentrated urine. If you’ve had plenty to drink, ADH levels fall and what comes out is clear and dilute. Your kidneys can’t retain water, so even if you’re dehydrated, they’ll put out a lot of pale, or diluted urine.

What is the best drink to flush your kidneys?

Other kidney cleanses emphasize certain foods, including:

  • Beet juice.
  • Watermelon.
  • Lemon juice.
  • Cranberry juice.
  • Pumpkin seeds.
  • Smoothies.
  • Ginger.
  • Turmeric.

What are the signs that something is wrong with your kidneys?

10 Signs You May Have Kidney Disease

  1. You’re more tired, have less energy or are having trouble concentrating.
  2. You’re having trouble sleeping.
  3. You have dry and itchy skin.
  4. You feel the need to urinate more often.
  5. You see blood in your urine.
  6. Your urine is foamy.
  7. You’re experiencing persistent puffiness around your eyes.
  8. Your ankles and feet are swollen.

What color is your urine if you have kidney problems?

Medical conditions. In some cases, orange urine can indicate a problem with your liver or bile duct, especially if you also have light-colored stools. Dehydration, which can concentrate your urine and make it much deeper in color, can also make your urine appear orange.